NOW Available at Amazon store.

Simple self-care exercises during your pregnancy Mind & Back Relaxation Breathwork for Birth Reduce Swollen Legs Rejuvenate Tired Legs Encourage the Best Baby Position for Birth Stimulate Upper Chest For Breastfeeding

The first video of its kind for expectant mothers and anxious overweight people to relax and rejuvenate.
The DVD helps you to maintain minimum pregnancy fitness level while preparing for delivery.
Meditative exercises support emotional and spiritual needs during the pregnancy.
The back ground of exercises create a mood for relaxation and it's very exotic like you are in Japan.
This is NOT a super workout type. It is based on meditation and ki(energy) flow to have better health in mind and body.

NOW Available at Amazon store.