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Your spine is distorted

If you have these conditions, your spine is distorted.

- Back of your shoes have different worn out sign
- Always sleep on the same side
- Always cross the same leg on top of another
- Always carry a bag on the same shoulder
- Always worry about something and stressed

Your spine is distorted = your pelvis is distorted.
If your pelvis is distorted, you have shoulder ache, backache, Period cramps or constipation.
If your spine and pelvis is distorted, your butt drops and becomes wider. Your body feels loose and bubbly.
KI-DO YOGA classes focus on readjusting these issues. You will be amazed how your body feels and be happier. The best thing is that you can do it by yourself.
You own and control your body.

We work on correcting alignments and posture for better look by KI-DO.