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For Your First Class Please come with an empty stomach, warm comfortable clothes, and your yoga mat. At arrival, please sign up and pay for the class (cash only). Ask your instructor if you have any questions or physical condition. Do not compete with others and do what you can in your comfort zone. Be lazy if you need to. Rest and relax...enjoy your own time. This is your time for yourself to get better in mind and body. Current Locations: Sunnyvale, Cupertino, Saratoga in CA, and Kobe in Japan

Our fees [Cash Only] $20 per drop-in or purchase a 5-Pak of Vouchers for $90 at the class (expires in 3 months). Private: $85 for 60 minutes 5 privates for $400, 10 privates for $750 Pairs Training: $45 / session - $450 for 10 session package (2 x per week) $50 / session - $250 for 5 session package $55 / session - single sessions Special Physical Therapy: $145 for 60 min. Acute Lower Back Pain Exercise, Reiki/Shiatsu, Arthritis, Spinal / Core, Joint, Diet Disorder, Weight Loss, Sprained Ankle, Personal Training... Quick Pain/Stress Reduction Trigger Therapy: $30 for 20 min / $85 for 60 min Testimonials All races, genders and ages come together under the same purpose, seeking health and beauty. This is amazing. How such simple combination creates powerful result. Everybody can do this and be healthy and lean. This is no Yoga. This is something I can do for my life. - K.Y. I felt JOY next day. I felt my body feeling so good for awhile. This last long time. - Y.K. I need something like this to keep me young and healthy. - T.K. ==> View more more video Focus on Core The uniqueness of our program is in structural rehabilitation of the spine and posture to Do-It-All- By-Yourself as well as pain management and rehabiliations of Physical problems. This safe self-conditioning SeiTai exercise classes balance your alignments to reduce pain and stiffness in your body. The aim is to prevent stress and pain in the future and do rehabilitation exercise by yourself. The exercise is gentle for all ages and any conditions. This class is great for reducing your stress, stiffness and to have great alignment to look and feel good. We work on our spinal and neck alignment gently to have better posture and painless body. It's soulful and benefitial exercise for beauty and health. So what should I expect? It is an unique mix of traditional Hatha Yoga, Zen meditation, Rehabilitation, Reiki treatment, Breathing exercise, Core fitness, Detox, Models' seacrets and much more...

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Refund & Cancellation of the Workshop/special class :
On the day of the workshop is non-reimbursable for no-show due to limited space. In case of emergency cancellation, apply one free drop-in class on Wednesday.

Disclaimer: WAIVER OF LIABILITY/INFORMED CONSENT
Consult your own physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition. I understand that this method may involve strenuous physical activity and that it includes the use of props, as well as physical adjustments by the teacher. I accept any and all responsibility for, and assume the risk of, any and all injury and damage to myself, which might arise either directly or indirectly, through my participation. I hereby, affirm that I am in good physical condition and release Programs, the instructors and all working partners from any liability whatsoever now or in the future arising from my participation in the program. Your feedback may be listed or printed on ayacise.com and flyers. I have read and understand the above and sign on the attendance book. ** Fees may change without notice